Jumat, 27 Juli 2012

Our SUNday

our activity in sunday morning last week





I really envy with TIRAS body. She loss until 10-13kg for her diet program. OMG! so slim! Good news, she give me motivation for healthy lifestyle. More protein, fruits, mineral water and say 'no' to junkfood! Don't forget to joging!


4 komentar:

  1. Seems like you had a really great times there! :D Anw, which one is Tiras? Seems like I need a diet too haha -__-a

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    BalasHapus
  2. Thankyou :) Tiras wearing white shirt and black skirt. Good luck for your diet

    BalasHapus

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